How It Works
Is it safe?
Yes. the VibaBody Slimmer distributes Oscillating Vibration Technology, which is considered the safest form of Vibration. Whether you’re physically fit or a non-exerciser, overweight, suffering from stiffness, aches and pains or recovering from an injury, almost anyone can enjoy the benefits of this machine.
Is it good for the heart?
Yes. Whole Body Vibration raises your heart rate slightly along with blood oxygen levels. There is scientific data that tells us overall heart rate will improve over time.
Can I reduce cellulite?
Yes! Studies have shown that cellulite may be significantly reduced through Whole Body Vibration. This is achieved through improving the body’s ability to drain toxins and lymphatic waste by promoting better circulation. This in turn reduces undesirable swelling in those areas of the body affected by cellulite. Note: being properly hydrated will help this process.
Will I sweat during the workout?
Yes. Any exercise or physical activity may cause an increase in body temperature and metabolism. This in turn may cause you to perspire so you may sweat during your Vibration workout.
Is it like a treadmill?
No, the VibaBody Slimmer is a gentle workout that is not hard on your joints. Instead of walking, you simply stand or perform simple exercises on a moveable vibrating plate that encourages muscle contractions using your body’s own weight.
Can I do it more than 10 minutes?
Ten minutes a day on this machine is like a one-hour workout in the gym. Doing this every second day is enough to see great results! Depending on the speeds you are using and your health profile, you may be able to endure some extra time.
Can I use it everyday?
It is advisable to take at least a day or two off a week, just to let your muscles recover from the workouts. Again, this would depend on the intensity and duration of your workouts, and your individual health.
Is the VibaBody Slimmer credible?
Absolutely. From NASA to professional sports’ teams to chiropractors and physiotherapists, Whole Body Vibration has been accepted and is being employed throughout the world. Its proven benefits are detailed in medical journals.